Personal Development Guide for Surrogate Mothers

As a surrogate mother, personal development can be confusing to initiate given the complexity of the human psyche. This article is developed to guide you in the right path and give you easy to implement tips that will boost your personal development goals as a surrogate.

For starters, surround yourself with positive people. They are sure to bring a lot of positive energy that will definitely stabilize any negative energy you get from people who aren’t as encouraging of your self-improvement aspirations.

Take advantage of breaks. Whenever you find yourself in a rut, take a breather. It will help you see things in a better light and get your brain working again. Taking regular breaks is good because it gives you the chance to recharge your mind, so when you resume work, you’ll be able to get a whole lot more done.

Keep a journal with you so whenever thoughts hit, you can jot them down.  As a surrogate mother, this is precisely a good idea as this will allow you to keep track of changes or moods that you might want to take note of. Bring some paper with you when you go out. Write down your idea in detail, and then utilize it at a later time when you can expand on the issue.

Exercising is another useful tip. Not only will it keep your body fit but will make you feel good about yourself. This is beneficial for surrogate mothers who is must always feel happy and positive.

Last but not the least, do a self check. Ask yourself questions that will help you reassess the way you approach life and how you can do better. Look over your own past experiences. Which events had the most impact on the way you live your life? What transformations have occurred thanks to these events? Thinking deeply about these issues as a surrogate mom can bring awareness and appreciation that are critical to your personal well being.

Tips for Gestational Carriers

As a gestational carrier, nutrition is key to ensuring a healthy surrogate and baby.

Eating the right kinds of food in the right portion helps in achieving overall nutrition. The ideal split would be 15-20% for protein, 30% for fats, and 50-55% for carbs. This ensures that your body and the baby are both getting everything needed for proper growth and development. Any diets that have high amounts or extremely low amounts of the nutrients deprive your body of what it needs.

Don’t forget to eat fruits and vegetables, particularly those that are easy to digest. An example is Avocado, which is full of taste and nutrition. Nuts are great snack choices. Almonds are a great example of healthy nuts. It’s a good source of fiber and helps satisfy your appetite in between meals. Nuts in general, are healthy as long as eaten in moderation.

Storing frozen vegetables is another great idea as a gestational carrier. Freezing vegetables prevents them from spoiling faster and having a good supply guarantees you constant possession of  quick, convenient and most of all, healthy food options. These create a terrific enhancement to any type of food and works great as a side dish, dessert and even as the main entrée.

Altering your diet may be challenging at first, but is most certainly worth every bite. Nutritious food will give your body as well as the baby, all it requires to develop properly. Keep these tips in mind as you change towards a healthier eating habit.

Top Tips for A Surrogate Mom

There is so much information you must learn during the whole process of surrogacy. Every part of your life is affected by the decision that you make as a surrogate mother. It is only normal to feel overwhelmed by all of the information and the tips below will help you have a happier and healthier surrogate journey.

Listen to your body. Some surrogates will find that they need more sleep when they are a gestational carrier, and others will find that some foods no longer agree with them. Don’t force your body to do something that it clearly does not want to do. Being able to listen to what you need will help you as a surrogate mother to feel better and less stressed.

Try exercise classes that are designed for surrogate mothers. Staying active is very important during the whole surrogacy experience, but it is also important that you exercise safely. Going to a class that is specifically created for surrogates means that you will gain all the benefits of the exercise without doing any damage to the growing baby.

As a surrogate mother, when riding in a vehicle that has air bags, make sure that the seat is pushed back as far as possible away from the dashboard. Air bags can be dangerous to an unborn child even to children who sit up front. The best solution is to check first before boarding a vehicle and simply just sit further away from it.

Sleeping on the left side of your body is a good idea in your third trimester as a surrogate mother. This position gives your baby the best supply of blood possible, and increases the circulation to your uterus and kidneys much easier as compared to lying on your right side. Back sleeping is probably the least favorable position with regards to adequate blood flow.

As a surrogate mother, you must try your best to be stress-free. Learn relaxation techniques and make sure to practice them at least once a day. Having some time to relax with breathing and calming exercises will help you feel good about yourself.

Remember to abide by the wishes of the mother to be. She together with the intended father, are well aware of what is best for you and the baby. While you cannot control genetic problems or issues you can control what you put into your body. Follow your doctor’s advice and when in doubt about something be sure to ask both the doctor and the intended parents for guidance.

Surrogate Compensation

Surrogate Compensation 

When one decides to become a surrogate, the compensation is the least of her priorities. Although this may not be the leading concern for the surrogate, she is still worthy of the right payment for all her hard work.

Surrogate Compensation: Costs for Support Service

Surrogacy expenses vary coming from clinic to clinic. Fees for application for desired moms and dads typically work upwards of around $500 (five hundred U.S. Dollars), while legal costs commonly get to $15,000. Take note that these costs do not go straight to the surrogate mother, but go in the direction of guaranteeing that she and also the desired moms and dads are secured financially.

Surrogate Compensation: Surrogate Charge

A surrogate’s work is identical to taking an all time job, thus intended moms and dads commonly compensate the surrogate with a cash fee money expense, which is predisposed in the contract before the surrogate becomes pregnant.

A first time surrogate can earn roughly about $25,000 to $35,000, while a surrogate who has gone through this process in the past can expect a higher amount.

Surrogate Compensation and Various Other Costs

As mentioned previously, the medical expenses of the surrogate mother are already covered by the intended parents. This includes, but is not limited to, visits to the ob gyn as well as other clinical treatment important for surrogate’s overall wellness. A surrogate need not worry as her overall well-being is covered. To better illustrate this point, a good example would be if a surrogate mother is kicked out from her home. Financing will be provided through the intended couple to protect her lifestyle.